Environmental Research Centre Holds Lecture on Nutritional Tips for Healthy Bodies

The Environmental Research Centre at the University of Technology, as part of the centre’s cultural season activities, held a lecture entitled “Nutritional Tips for Healthy Bodies,” delivered by Lecturer Dr. Afaf Abdul Rahman Ayoub, with the attendance of the center’s staff.

The lecture addressed healthy nutrition, which is considered a balanced dietary pattern that relies on diversifying food sources to provide the body with all the essential nutrients it needs to perform its vital functions efficiently.